The Science Behind Aromatherapy: How Scents Impact the Brain

Summary

Ever wondered how a simple whiff of lavender can calm your nerves or why peppermint makes you feel more alert? This article explores the fascinating neuroscience behind aromatherapy, revealing how scent molecules influence our brain, mood, and memory — all backed by science.

Take a deep breath. That soothing scent in the air isn’t just pleasant — it’s powerful.

For centuries, humans have